Is your relationship cheat-proof?

Let me answer that for you: No, it isn't. There’s no monogamous relationship that’s 100% guaranteed safe from an affair. Sometimes feelings develop for other people. It's only natural. But it can be a signal that something is missing from your relationship or your life.

So, what do you do if you or your partner gets feelings for someone else? This answer is often the key to whether or not your relationship survives an affair or even a potential affair.

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Feelings are real, but they aren't reality

If you're one of my clients, you may have heard me mention this last week. Dan Harmon, the creator of Rick and Morty responded to a fan's tweet looking for advice about depression. His answer was fabulous - you can read the whole thing here. What I found most remarkable was this statement: "Feelings are real, but they aren't reality." I've been saying this in therapeutic ways for years, but Harmon put it so simply, I had to share.

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